Andy Lane 10:03 row
2,275
Meters
10:03.5
Time
2:12.6
Pace
136
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 118 |
January 06, 2025 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 2,275 | 2:12.6 | 150 | 816 | 23 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 |
| 10:03.5 | 6 | 4:51.6 | 14 | 348 | 0 |
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Workout Graph
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