Andy Lane 4:17 row
883
Meters
4:17.1
Time
2:25.5
Pace
49
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 110 |
December 11, 2024 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.1 | 883 | 2:25.5 | 113 | 690 | 24 |
| 4:17.1 | 883 | 2:25.5 | 113 | 690 | 24 |
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Workout Graph
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