Andy Lane 5:05 row
1,175
Meters
5:05.1
Time
2:09.8
Pace
72
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 60 |
December 09, 2024 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,175 | 2:09.8 | 160 | 850 | 24 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 25 |
| 5:05.1 | 4 | 10:37.5 | 1 | 304 | 0 |
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Workout Graph
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