Andy Lane 10:03 row
2,344
Meters
10:03.0
Time
2:08.6
Pace
145
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 105 |
December 08, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.0 | 2,344 | 2:08.6 | 164 | 866 | 25 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 |
| 10:03.0 | 1,198 | 2:06.4 | 173 | 895 | 26 |
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Workout Graph
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