Andy Lane 5:03 row
1,059
Meters
5:03.7
Time
2:23.3
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 96 |
December 06, 2024 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,059 | 2:23.3 | 119 | 708 | 21 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 |
| 5:03.7 | 11 | 2:48.1 | 74 | 553 | 0 |
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Workout Graph
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