Andy Lane 10:03 row
2,459
Meters
10:03.6
Time
2:02.7
Pace
160
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 100 |
December 06, 2024 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 2,459 | 2:02.7 | 189 | 951 | 27 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 27 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 29 |
| 10:03.6 | 6 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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