Andy Lane 7:01 row
1,574
Meters
7:01.9
Time
2:14.0
Pace
93
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 102 |
December 04, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.9 | 1,574 | 2:14.0 | 145 | 800 | 23 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 |
| 7:01.9 | 482 | 2:06.4 | 173 | 895 | 23 |
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Workout Graph
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