Andy Lane 10:03 row
2,254
Meters
10:03.3
Time
2:13.8
Pace
134
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 75 |
December 03, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 2,254 | 2:13.8 | 146 | 802 | 24 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 25 |
| 10:03.3 | 6 | 4:35.0 | 17 | 357 | 0 |
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Workout Graph
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