Andy Lane 3:10 row
654
Meters
3:10.4
Time
2:25.5
Pace
36
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 115 |
December 02, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.4 | 654 | 2:25.5 | 113 | 690 | 24 |
| 3:10.4 | 654 | 2:25.5 | 113 | 690 | 24 |
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Workout Graph
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