Andy Lane 10:06 row
2,303
Meters
10:06.5
Time
2:11.6
Pace
139
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 104 |
November 30, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,303 | 2:11.6 | 153 | 827 | 25 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 |
| 10:06.5 | 1,159 | 2:12.2 | 151 | 821 | 25 |
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Workout Graph
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