Andy Lane 3:03 row
584
Meters
3:03.9
Time
2:37.4
Pace
31
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 103 |
November 22, 2024 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.9 | 584 | 2:37.4 | 90 | 608 | 23 |
| 3:03.9 | 584 | 2:37.4 | 90 | 608 | 23 |
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Workout Graph
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