Andy Lane 10:00 row
2,265
Meters
10:00.5
Time
2:12.5
Pace
136
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 106 |
November 22, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.5 | 2,265 | 2:12.5 | 150 | 817 | 26 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 |
| 10:00.5 | 1,153 | 2:10.3 | 158 | 844 | 27 |
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Workout Graph
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