Andy Lane 4:06 row
823
Meters
4:06.0
Time
2:29.4
Pace
45
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 104 |
November 14, 2024 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.0 | 823 | 2:29.4 | 105 | 660 | 23 |
| 4:06.0 | 824 | 2:29.2 | 105 | 662 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.