Sign Up

Andy Lane 31x0:30/0:30r row

3,874

Meters

15:30.0

Time

2:00.0

Pace

247

Calories

Rest Distance2,384
Rest Time15:30.0
Overall Distance6,258
Overall Time31:00.0
Average Watts202
Calories Per Hour996
Stroke Rate27
Stroke Count699
Drag Factor111

November 01, 2024 19:59:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:30.0 3,874 2:00.0 202 996 27
0:30.0 122 2:02.9 188 948 28
0:30.0 120 2:05.0 179 916 28
0:30.0 119 2:06.0 175 901 26
0:30.0 119 2:06.0 175 901 26
0:30.0 125 2:00.0 203 997 22
0:30.0 122 2:02.9 188 948 28
0:30.0 128 1:57.1 217 1048 24
0:30.0 120 2:05.0 179 916 26
0:30.0 132 1:53.6 239 1120 26
0:30.0 122 2:02.9 188 948 28
0:30.0 129 1:56.2 223 1066 24
0:30.0 122 2:02.9 188 948 28
0:30.0 132 1:53.6 239 1120 26
0:30.0 125 2:00.0 203 997 30
0:30.0 131 1:54.5 233 1102 26
0:30.0 122 2:02.9 188 948 30
0:30.0 132 1:53.6 239 1120 28
0:30.0 121 2:03.9 184 932 28
0:30.0 133 1:52.7 244 1139 28
0:30.0 131 1:54.5 233 1102 28
0:30.0 123 2:01.9 193 964 30
0:30.0 129 1:56.2 223 1066 26
0:30.0 134 1:51.9 250 1158 30
0:30.0 124 2:00.9 198 980 28
0:30.0 135 1:51.1 255 1178 30
0:30.0 135 1:51.1 255 1178 34
0:30.0 135 1:51.1 255 1178 30
0:30.0 137 1:49.4 267 1217 36
0:30.0 141 1:46.3 291 1300 38
0:30.0 144 1:44.1 310 1365 40
0:30.0 15 16:40.0 0 301 2
r2,384

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.