Andy Lane 10:03 row
2,100
Meters
10:03.7
Time
2:23.7
Pace
117
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 82 |
March 15, 2024 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,100 | 2:23.7 | 118 | 705 | 22 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 23 |
| 10:03.7 | 10 | 3:05.0 | 55 | 490 | 0 |
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Workout Graph
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