Andy Lane 5x1:00/1:00r SkiErg

1,095

Meters

5:00.0

Time

2:16.9

Pace

61

Calories

Rest Distance86
Rest Time5:00.0
Overall Distance1,181
Overall Time10:00.0
Average Watts136
Calories Per Hour768
Stroke Rate34
Stroke Count175
Drag Factor136

February 26, 2024 21:09:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,095 2:16.9 136 768 34
1:00.0 215 2:19.5 129 743 35
1:00.0 219 2:16.9 136 768 35
1:00.0 227 2:12.1 152 821 38
1:00.0 218 2:17.6 134 762 33
1:00.0 215 2:19.5 129 743 32
r86

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