Andy Lane 22:47 row
5,027
Meters
22:47.6
Time
2:16.0
Pace
294
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 131 |
November 27, 2023 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.6 | 5,027 | 2:16.0 | 139 | 778 | 20 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 19 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 |
| 22:47.6 | 630 | 2:13.0 | 149 | 811 | 21 |
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Workout Graph
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