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Andy Lane 20x100m/0:30r row

2,000

Meters

6:51.0

Time

1:42.7

Pace

0

Calories

146

Heart Rate

Rest Distance1,515
Rest Time10:00.0
Overall Distance3,515
Overall Time16:51.0
Average Watts323
Calories Per Hour1410
Stroke Rate35
Stroke Count447
Drag Factor0

July 22, 2023 18:02:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:51.0 2,000 1:42.7 323 1410 35 146
0:20.2 100 1:41.0 340 1469 39 112
0:20.5 100 1:42.5 325 1418 35 138
0:20.5 100 1:42.5 325 1418 35 140
0:20.7 100 1:43.5 316 1386 35 145
0:20.7 100 1:43.5 316 1386 35 143
0:20.6 100 1:43.0 320 1402 35 143
0:20.5 100 1:42.5 325 1418 35 143
0:20.8 100 1:44.0 311 1370 35 146
0:20.6 100 1:43.0 320 1402 35 146
0:20.7 100 1:43.5 316 1386 35 148
0:20.6 100 1:43.0 320 1402 35 147
0:20.6 100 1:43.0 320 1402 35 149
0:20.5 100 1:42.5 325 1418 35 148
0:20.7 100 1:43.5 316 1386 35 150
0:20.6 100 1:43.0 320 1402 35 152
0:20.5 100 1:42.5 325 1418 35 152
0:20.7 100 1:43.5 316 1386 38 157
0:20.5 100 1:42.5 325 1418 38 158
0:20.7 100 1:43.5 316 1386 35 160
0:19.9 100 1:39.5 355 1522 39 158
r1,515

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Workout Graph

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