Andy Lane 4:58 row
1,125
Meters
4:58.7
Time
2:12.7
Pace
0
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 0 |
July 22, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.7 | 1,125 | 2:12.7 | 150 | 814 | 24 | 122 |
| 4:58.7 | 1,126 | 2:12.6 | 150 | 816 | 24 | 122 |
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Workout Graph
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