Andy Lane 10:04 row
2,301
Meters
10:04.7
Time
2:11.3
Pace
138
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 0 |
July 16, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,301 | 2:11.3 | 154 | 830 | 25 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 |
| 10:04.7 | 12 | 3:15.8 | 47 | 460 | 0 |
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Workout Graph
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