Sign Up

Andy Lane v100m/1:00r...20 row

2,000

Meters

6:49.2

Time

1:42.3

Pace

0

Calories

Rest Distance2,043
Rest Time12:00.0
Overall Distance4,043
Overall Time18:49.2
Average Watts327
Calories Per Hour1425
Stroke Rate36
Stroke Count497

July 03, 2023 17:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:49.2 2,000 1:42.3 327 1425 36
0:20.8 100 1:44.0 311 1370 37
r: 1:00 167
0:20.6 100 1:43.0 320 1402 35
r: 0:40 118
0:21.3 100 1:46.5 290 1297 34
r: 0:40 120
0:20.5 100 1:42.5 325 1418 35
r: 0:40 102
0:20.7 100 1:43.5 316 1386 35
r: 0:40 114
0:20.4 100 1:42.0 330 1435 35
r: 0:40 120
0:20.6 100 1:43.0 320 1402 35
r: 0:40 117
0:20.3 100 1:41.5 335 1451 36
r: 0:40 121
0:20.4 100 1:42.0 330 1435 38
r: 0:40 97
0:20.1 100 1:40.5 345 1486 39
r: 0:40 109
0:21.6 100 1:48.0 278 1256 33
r: 0:30 79
0:20.4 100 1:42.0 330 1435 38
r: 0:30 80
0:20.4 100 1:42.0 330 1435 35
r: 0:30 81
0:20.1 100 1:40.5 345 1486 39
r: 0:30 77
0:20.1 100 1:40.5 345 1486 39
r: 0:30 77
0:20.3 100 1:41.5 335 1451 36
r: 0:30 92
0:20.3 100 1:41.5 335 1451 36
r: 0:30 88
0:20.3 100 1:41.5 335 1451 36
r: 0:30 92
0:20.1 100 1:40.5 345 1486 39
r: 0:30 94
0:19.9 100 1:39.5 355 1522 42
r: 0:30 98
r2,043

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.