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Andy Lane v100m/0:50r...20 row

2,000

Meters

6:55.4

Time

1:43.8

Pace

0

Calories

Rest Distance3,367
Rest Time20:10.0
Overall Distance5,367
Overall Time27:05.4
Average Watts312
Calories Per Hour1375
Stroke Rate35
Stroke Count663
Drag Factor0

June 27, 2023 19:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:55.4 2,000 1:43.8 312 1375 35
0:20.8 100 1:44.0 311 1370 37
r: 0:50 144
0:20.6 100 1:43.0 320 1402 38
r: 0:50 156
0:20.8 100 1:44.0 311 1370 35
r: 0:50 139
0:20.9 100 1:44.5 307 1355 35
r: 0:50 147
0:20.8 100 1:44.0 311 1370 37
r: 1:50 291
0:20.7 100 1:43.5 316 1386 35
r: 0:50 160
0:20.9 100 1:44.5 307 1355 37
r: 0:50 137
0:20.8 100 1:44.0 311 1370 37
r: 0:50 144
0:20.7 100 1:43.5 316 1386 35
r: 0:50 123
0:20.8 100 1:44.0 311 1370 38
r: 1:50 302
0:20.7 100 1:43.5 316 1386 38
r: 0:50 131
0:20.7 100 1:43.5 316 1386 35
r: 0:50 149
0:20.6 100 1:43.0 320 1402 35
r: 0:50 130
0:20.7 100 1:43.5 316 1386 35
r: 0:50 139
0:20.9 100 1:44.5 307 1355 32
r: 1:50 278
0:21.0 100 1:45.0 302 1340 34
r: 0:50 122
0:20.5 100 1:42.5 325 1418 38
r: 0:40 115
0:20.7 100 1:43.5 316 1386 35
r: 0:30 85
0:20.8 100 1:44.0 311 1370 35
r: 0:20 55
0:20.9 100 1:44.5 307 1355 37
r: 2:20 420
r3,367

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Workout Graph

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