Andy Lane 5:03 row
1,179
Meters
5:03.3
Time
2:08.6
Pace
72
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 116 |
February 19, 2023 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,179 | 2:08.6 | 164 | 866 | 26 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 27 |
| 5:03.3 | 9 | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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