Andy Lane 15:03 row
3,360
Meters
15:03.1
Time
2:14.3
Pace
199
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 126 |
January 25, 2023 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.1 | 3,360 | 2:14.3 | 144 | 796 | 24 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 |
| 15:03.1 | 8 | 3:13.7 | 48 | 465 | 0 |
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Workout Graph
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