Andy Lane v0:20/r...1 row
60
Meters
0:20.0
Time
2:46.6
Pace
0
Calories
106
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 60 |
| Overall Time | 0:20.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 9 |
| Drag Factor | 0 |
December 20, 2022 12:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 60 | 2:46.6 | 76 | 560 | 27 | 106 |
| 0:20.0 | 61 | 2:43.9 | 79 | 573 | 27 | 106 |
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Workout Graph
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