Andy Lane 1000m row
1,000
Meters
3:34.5
Time
1:47.2
Pace
70
Calories
154
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 35 |
| Stroke Count | 126 |
| Drag Factor | 0 |
October 26, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.5 | 1,000 | 1:47.2 | 284 | 1276 | 35 | 154 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 39 | 132 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 34 | 146 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 36 | 153 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 36 | 154 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 33 | 154 |
| 0:21.6 | 600 | 1:48.0 | 278 | 1256 | 33 | 156 |
| 0:21.5 | 700 | 1:47.5 | 282 | 1269 | 36 | 159 |
| 0:21.5 | 800 | 1:47.5 | 282 | 1269 | 36 | 161 |
| 0:21.3 | 900 | 1:46.5 | 290 | 1297 | 37 | 161 |
| 0:21.4 | 1,000 | 1:47.0 | 286 | 1283 | 37 | 164 |
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Workout Graph
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