Andy Lane 3x2:00/r row
1,468
Meters
6:00.0
Time
2:02.6
Pace
0
Calories
131
Heart Rate
| Rest Distance | 304 |
|---|---|
| Rest Time | |
| Overall Distance | 1,772 |
| Overall Time | 6:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 183 |
| Drag Factor | 0 |
September 24, 2022 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,468 | 2:02.6 | 190 | 953 | 25 | 131 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 24 | 124 |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 26 | 131 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 27 | 140 |
| r304 |
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Workout Graph
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