Andy Lane 30:06 row
6,783
Meters
30:06.1
Time
2:13.1
Pace
405
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 103 |
August 13, 2022 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,783 | 2:13.1 | 148 | 810 | 22 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 20 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 28 |
| 30:06.1 | 1,123 | 2:16.2 | 138 | 775 | 21 |
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Workout Graph
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