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Andy Lane 20x0:20/0:40r row

1,936

Meters

6:40.0

Time

1:43.3

Pace

144

Calories

Rest Distance2,123
Rest Time13:20.0
Overall Distance4,059
Overall Time20:00.0
Average Watts317
Calories Per Hour1392
Stroke Rate33
Stroke Count454
Drag Factor130

May 04, 2022 18:54:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,936 1:43.3 317 1392 33
0:20.0 90 1:51.1 255 1178 30
0:20.0 93 1:47.5 282 1268 30
0:20.0 92 1:48.6 273 1237 33
0:20.0 94 1:46.3 291 1300 33
0:20.0 96 1:44.1 310 1365 33
0:20.0 96 1:44.1 310 1365 33
0:20.0 95 1:45.2 300 1332 33
0:20.0 95 1:45.2 300 1332 33
0:20.0 99 1:41.0 340 1468 36
0:20.0 98 1:42.0 329 1433 33
0:20.0 98 1:42.0 329 1433 33
0:20.0 98 1:42.0 329 1433 33
0:20.0 99 1:41.0 340 1468 36
0:20.0 98 1:42.0 329 1433 33
0:20.0 99 1:41.0 340 1468 33
0:20.0 98 1:42.0 329 1433 33
0:20.0 100 1:40.0 350 1504 33
0:20.0 98 1:42.0 329 1433 33
0:20.0 99 1:41.0 340 1468 33
0:20.0 100 1:40.0 350 1504 39
r2,123

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