Andy Lane 10:03 row
2,369
Meters
10:03.4
Time
2:07.3
Pace
147
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 91 |
March 12, 2022 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,369 | 2:07.3 | 169 | 883 | 24 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 25 |
| 10:03.4 | 10 | 2:50.0 | 71 | 545 |
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Workout Graph
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