Andy Lane 20:36 row
5,005
Meters
20:36.1
Time
2:03.4
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 109 |
August 22, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.1 | 5,005 | 2:03.4 | 186 | 939 | 24 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 25 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 25 |
| 20:36.1 | 149 | 2:01.1 | 197 | 977 | 25 |
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Workout Graph
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