Andy Lane 10:03 row
2,420
Meters
10:03.1
Time
2:04.6
Pace
154
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 109 |
June 21, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.1 | 2,420 | 2:04.6 | 181 | 922 | 25 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 26 |
| 10:03.1 | 9 | 2:52.2 | 69 | 535 |
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Workout Graph
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