Andy Lane 2x750m/2:00r row
1,500
Meters
5:14.7
Time
1:44.9
Pace
116
Calories
| Rest Distance | 290 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,790 |
| Overall Time | 9:14.7 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 29 |
| Stroke Count | 191 |
| Drag Factor | 109 |
June 09, 2021 13:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.7 | 1,500 | 1:44.9 | 303 | 1343 | 29 | |
| 2:37.4 | 750 | 1:44.9 | 303 | 1342 | 29 | |
| 2:37.3 | 750 | 1:44.8 | 303 | 1344 | 30 | |
| r290 |
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Workout Graph
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