Andy Lane 20x100m/2:00r row
2,000
Meters
6:45.2
Time
1:41.3
Pace
156
Calories
Rest Distance | 7,517 |
---|---|
Rest Time | 40:00.0 |
Overall Distance | 9,517 |
Overall Time | 46:45.2 |
Average Watts | 337 |
---|---|
Calories Per Hour | 1458 |
Stroke Rate | 35 |
Stroke Count | 1059 |
Drag Factor | 110 |
May 28, 2021 13:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:45.2 | 2,000 | 1:41.3 | 337 | 1458 | 35 | |
0:21.4 | 100 | 1:47.0 | 286 | 1283 | 34 | |
0:21.4 | 100 | 1:47.0 | 286 | 1283 | 34 | |
0:20.9 | 100 | 1:44.5 | 307 | 1355 | 34 | |
0:21.0 | 100 | 1:45.0 | 302 | 1340 | 31 | |
0:20.0 | 100 | 1:40.0 | 350 | 1504 | 36 | |
0:20.5 | 100 | 1:42.5 | 325 | 1418 | 35 | |
0:20.3 | 100 | 1:41.5 | 335 | 1451 | 35 | |
0:19.8 | 100 | 1:39.0 | 361 | 1541 | 36 | |
0:20.1 | 100 | 1:40.5 | 345 | 1486 | 36 | |
0:19.9 | 100 | 1:39.5 | 355 | 1522 | 39 | |
0:20.4 | 100 | 1:42.0 | 330 | 1435 | 35 | |
0:20.0 | 100 | 1:40.0 | 350 | 1504 | 36 | |
0:20.0 | 100 | 1:40.0 | 350 | 1504 | 36 | |
0:19.9 | 100 | 1:39.5 | 355 | 1522 | 39 | |
0:19.8 | 100 | 1:39.0 | 361 | 1541 | 39 | |
0:20.2 | 100 | 1:41.0 | 340 | 1469 | 36 | |
0:20.0 | 100 | 1:40.0 | 350 | 1504 | 36 | |
0:19.8 | 100 | 1:39.0 | 361 | 1541 | 36 | |
0:19.8 | 100 | 1:39.0 | 361 | 1541 | 36 | |
0:20.0 | 100 | 1:40.0 | 350 | 1504 | 36 | |
r7,517 |
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Workout Graph

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