Andy Lane 5x0:30/1:30r row
740
Meters
2:30.0
Time
1:41.3
Pace
58
Calories
| Rest Distance | 1,266 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,006 |
| Overall Time | 10:00.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 36 |
| Stroke Count | 238 |
| Drag Factor | 107 |
May 19, 2021 13:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 740 | 1:41.3 | 336 | 1457 | 36 | |
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 36 | |
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 36 | |
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 36 | |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 36 | |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 36 | |
| r1,266 |
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Workout Graph
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