Andy Lane 21:48 row
5,008
Meters
21:48.7
Time
2:10.6
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 106 |
May 01, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.7 | 5,008 | 2:10.6 | 157 | 839 | 24 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 |
| 21:48.7 | 395 | 2:17.5 | 134 | 762 | 25 |
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Workout Graph
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