Andy Lane 15:04 row
3,555
Meters
15:04.7
Time
2:07.2
Pace
222
Calories
118
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 108 |
April 10, 2021 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,555 | 2:07.2 | 170 | 884 | 25 | 118 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 | 103 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 25 | 123 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 26 | 124 |
| 15:04.7 | 10 | 3:55.0 | 27 | 392 | 122 |
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Workout Graph
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