Andy Lane 43:08 row
10,001
Meters
43:08.5
Time
2:09.4
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 1023 |
| Drag Factor | 114 |
March 18, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:08.5 | 10,001 | 2:09.4 | 161 | 855 | 23 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 23 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 25 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 |
| 43:08.5 | 736 | 2:08.0 | 167 | 873 | 26 |
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Workout Graph
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