Andy Lane 10:20 row
2,482
Meters
10:20.9
Time
2:05.0
Pace
158
Calories
120
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 116 |
March 11, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.9 | 2,482 | 2:05.0 | 179 | 915 | 24 | 120 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 24 | 117 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 26 | 135 |
| 10:20.9 | 56 | 3:06.6 | 54 | 485 | 15 | 109 |
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Workout Graph
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