Andy Lane 5:04 row
1,048
Meters
5:04.5
Time
2:25.2
Pace
58
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 108 |
March 11, 2021 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,048 | 2:25.2 | 114 | 692 | 23 | 116 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 | 117 |
| 5:04.5 | 6 | 6:15.0 | 7 | 322 | 115 |
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Workout Graph
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