Andy Lane 2:11 row
574
Meters
2:11.8
Time
1:54.8
Pace
44
Calories
152
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 35 |
| Stroke Count | 69 |
| Drag Factor | 110 |
March 11, 2021 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.8 | 574 | 1:54.8 | 231 | 1095 | 35 | 152 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 39 | 138 |
| 0:40.2 | 100 | 1:41.0 | 340 | 1469 | 39 | 149 |
| 1:00.6 | 100 | 1:42.0 | 330 | 1435 | 35 | 154 |
| 1:21.2 | 100 | 1:43.0 | 320 | 1402 | 38 | 157 |
| 1:42.1 | 100 | 1:44.5 | 307 | 1355 | 35 | 159 |
| 1:59.4 | 74 | 1:56.8 | 219 | 1054 | 24 | 158 |
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Workout Graph
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