Andy Lane 2:03 row
541
Meters
2:03.8
Time
1:54.4
Pace
37
Calories
150
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 107 |
March 11, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.8 | 541 | 1:54.4 | 234 | 1104 | 31 | 150 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 34 | 133 |
| 0:41.9 | 100 | 1:45.0 | 302 | 1340 | 31 | 147 |
| 1:02.8 | 100 | 1:44.5 | 307 | 1355 | 34 | 152 |
| 1:23.7 | 100 | 1:44.5 | 307 | 1355 | 34 | 157 |
| 1:44.7 | 100 | 1:45.0 | 302 | 1340 | 31 | 157 |
| 1:55.1 | 41 | 2:06.8 | 172 | 890 | 17 | 156 |
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Workout Graph
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