Andy Lane 51:24 row
12,013
Meters
51:24.9
Time
2:08.3
Pace
743
Calories
114
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 1258 |
| Drag Factor | 111 |
March 09, 2021 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:24.9 | 12,013 | 2:08.3 | 165 | 869 | 24 | 114 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 | 86 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 | 115 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 | 124 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 25 | 123 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 | 130 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 | 68 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 915 | 26 | 153 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 | 125 |
| 45:00.0 | 1,205 | 2:04.4 | 181 | 924 | 25 | 88 |
| 50:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 | 123 |
| 51:24.9 | 290 | 2:26.3 | 112 | 684 | 24 | 122 |
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Workout Graph
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