Andy Lane 3x2:00/2:00r row
1,712
Meters
6:00.0
Time
1:45.1
Pace
132
Calories
163
Heart Rate
| Rest Distance | 704 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,416 |
| Overall Time | 12:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 32 |
| Stroke Count | 277 |
| Drag Factor | 106 |
February 22, 2021 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,712 | 1:45.1 | 301 | 1336 | 32 | 163 |
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 31 | 159 |
| 2:00.0 | 570 | 1:45.2 | 300 | 1332 | 32 | 166 |
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 35 | 166 |
| r704 |
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Workout Graph
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