Andy Lane 10:04 row
2,063
Meters
10:04.4
Time
2:26.4
Pace
114
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 157 |
January 19, 2021 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,063 | 2:26.4 | 111 | 683 | 20 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 |
| 10:04.4 | 9 | 4:04.4 | 24 | 382 |
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Workout Graph
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