Andy Lane 15:03 row
3,362
Meters
15:03.8
Time
2:14.4
Pace
200
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 106 |
January 02, 2021 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.8 | 3,362 | 2:14.4 | 144 | 796 | 24 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 26 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 |
| 15:03.8 | 2 | 15:50.0 | 0 | 301 |
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Workout Graph
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