Andy Lane 1:00:04 row
13,369
Meters
1:00:04.1
Time
2:14.7
Pace
790
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1403 |
| Drag Factor | 106 |
January 02, 2021 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.1 | 13,369 | 2:14.7 | 143 | 791 | 23 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 |
| 50:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 |
| 55:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 |
| 1:00:04.1 | 1,124 | 2:15.2 | 141 | 786 | 24 |
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Workout Graph
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