Andy Lane 40:01 row
8,786
Meters
40:01.9
Time
2:16.6
Pace
512
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 143 |
December 31, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.9 | 8,786 | 2:16.6 | 137 | 771 | 20 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 19 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 21 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 |
| 40:01.9 | 1,040 | 2:25.1 | 114 | 693 | 22 |
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Workout Graph
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