Andy Lane 10:23 row
2,325
Meters
10:23.1
Time
2:14.0
Pace
139
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 112 |
December 31, 2020 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.1 | 2,325 | 2:14.0 | 145 | 800 | 19 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 19 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 |
| 10:23.1 | 52 | 3:42.1 | 32 | 409 | 13 |
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Workout Graph
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