Andy Lane 31:00 row
8,036
Meters
31:00.0
Time
1:55.7
Pace
554
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
| Stroke Count | 891 |
| Drag Factor | 107 |
December 31, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 8,036 | 1:55.7 | 226 | 1077 | 28 |
| 7:00.0 | 1,807 | 1:56.2 | 223 | 1067 | 28 |
| 14:00.0 | 1,792 | 1:57.1 | 217 | 1048 | 28 |
| 21:00.0 | 1,816 | 1:55.6 | 226 | 1078 | 29 |
| 28:00.0 | 1,814 | 1:55.7 | 226 | 1076 | 29 |
| 31:00.0 | 808 | 1:51.3 | 253 | 1171 | 32 |
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Workout Graph
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